Pineapple – Improves Digestion and Prevents from Stomach Cancer

Pineapple has a numerous of Nutritional and Healing features. Pineapple’s Malic Acid and Citric Acid are enhancing Vitamin C effect, and are very useful for the Metabolism. Pineapple’s enzyme Bromelain dissolves Proteins to Amino acids and helps Digestion.

Pineapple - Improves Digestion and Prevents from Stomach Cancer

One of the main reasons for the Stomach cancer are Nitrosamines, that are produced in the stomach as chemical reaction of Nitrites and some Proteins from our food. Pineapple is most efficient asset against creation of this chemical reaction because of containing many useful substances.

Being one of the tropical fruits richest in Manganese, Pineapple stimulates production of men and women reproductive cells. Stimulates production of urine and detoxification of the body too. Pineapple stimulates the Digestion, especially when stomach became sensitive for a particular reason.

Energy 49 kcal Proteins 0.390 g
Carbohydrate 11.2 g Dietary Fiber 1.20 g
Vitamin A 2 µg Vitamin B1 0.092 mg
Vitamin B2 0.036 mg Vitamin B3 0.503 mg
Vitamin B6 0.087 mg Vitamin B9 10.6 µg
Vitamin C 15.4 mg Vitamin E 0.100 mg
Sodium 1 mg Calcium 7 mg
Phosphor 7 mg Magnesium 14 mg
Iron 0.370 mg Potassium 113 mg
Zinc 0.080 mg Total Fat 0.430 g
Saturated Fat 0.032 g Cholesterol 0